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Showing posts from June, 2020

SOMETHING CHANGED AFTER MY LAST TRIP TO ANDAMAN?

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GRATITUDE WALK

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BEYOND PHYSICAL FITNESS

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"Beetroot Kebabs from Heaven's gym"

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A WELL ENGINEERED RICE BOWL

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HOW DID I DO IT ?

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THE LEAN&MEAN DIET

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Kartik Balan: Hey ! Welcome to the blog. I am Kartik, a 23 year old fitness enthusiast and student from Delhi. Through the years, I have tried tons of diets and fitness programs for myself and have finally known what works. I am here to share my experiences with y'all and help you achieve and, most importantly, "sustain" your health and fitness goals.

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